Session Details
 Band Together With Me and Together We Can Succeed
Thursday, Aug 01, 2019
08:00 AM - 09:00 AM
Location: Ballroom B
Resistance bands are a convenient, portable and versatile training tool used to build workouts that can minimize stress on joints, as well as train strength, core stability, cardio and flexibility anywhere, anytime. Join us for a fun partner workout where we will use these bands to create a load while performing basic movements such as the squat, lunge, push, pull and hinge, and also address communication skills and working collaboratively with peers.

Physical Education Standards 1,2,3 : Coaching Education