Session Details
 Conquering Stress: A Fulfilling Journey to Health, Wellness and Resiliency
Thursday, Aug 01, 2019
09:15 AM - 10:15 AM
Location: Exhibit Hall 2
In today’s world, stress is inevitable and if not managed properly, it can negatively affect our health and wellbeing. This evidence-based participatory experience will introduce stress managing techniques, intermixed with powerful rhythms, percussive beats, and the sheer joy of creative movement that will ignite your spirit, energize your soul and inspire you to reach new levels of brain and body health and wellness with the goal of greater resiliency and increased physical and mental fitness.

Physical Education Standards 1,2,3 : Diversity and Inclusiveness